Complementary & Integrative Healthcare
Hormonal Havoc? You Don’t Have To Live Like That Anymore
Do you feel like you’re doing all the right things in eating right, exercising regularly and you still can’t lose weight or see changes? Well… Continue Reading
I Feel Good When I Move
The natural condition of the human being is that it feels good to move. Unfortunately, bad things can happen so this is no longer true…. Continue Reading
Keeping Your Resolutions
How many of us vow at the start of each new year that we will get healthy – eat better, exercise more, quit smoking and… Continue Reading
Your Winter Garden Of Health
Chinese medicine sees each human being as a garden to be tended rather than a mechanism to be fixed. Clearly from that viewpoint, human beings… Continue Reading
Traditional Wisdom for a Healthy New Year
More than 40% of Americans make New Year’s resolutions, but according to a University of Scranton study, only 8% actually keep them. Nearly 80% of… Continue Reading
Acupuncture To Stop Smoking
Each year people make New Year’s resolutions. Many people make quitting smoking their resolution. But, does that help? Does it make them more likely to… Continue Reading
5 Easy Steps To Take Charge Of Your Health
Take control of your health by learning safe, natural, alternative, holistic health solutions. It’s easy for many people to take steps to regain excellent health…. Continue Reading
A Healthy Year: Resolution Solutions
The time is here to ring in New Years, to reflect upon the year past and plan for a healthy, prosperous and happy year ahead…. Continue Reading
Reiki, Reflexology and Acupuncture
Every day we experience energy within and around us, in part, by how we feel in our bodies, minds and spirits. How do these parts… Continue Reading
Acupuncture and Eye Health
Your eyes are a reflection ofyour overall health. Illnesses such as diabetes and cardiovascular disease can berevealed in the eyes. Conditions such as glaucoma, optic… Continue Reading









