Complementary & Integrative Healthcare
Summer Is a Time For Total Relaxation
Remember that feeling as you soak up the warmth of the sun sitting by the pool or on the beach? When we totally relax, every… Continue Reading
When Women Win In the Wellness Game, Everyone Wins
Health, wellness, and self-care sure were buzzwords that robustly began in 2020 to help navigate new waters of wellness through the pandemic. As we continue… Continue Reading
Detoxification Is Not a Cure All
There is an ever-increasing trend in detoxification. On social media there are many advertisements for different types of detox programs, pills, and teas promising to… Continue Reading
Contrast Between Hip Joints And Back Joints
There is a big contrast between the joints of the hip and the joints of the back. The main one is range of motion. Especially… Continue Reading
Looking To Do Something Good For Your Gut Health?
In recent years with the rise of inflammatory diseases in the general population there has been more information about how important your gut is for… Continue Reading
Weight Control: Eat In Moderation
The summer favorite, shellfish. There are all-you-can-eat buffets all around the Washington, DC Metro area specializing in seafood. There are the famous Maryland blue crabs,… Continue Reading
A New Alternative to Traditional Pain Management
Chronic pain affects your outlook on life and can be overwhelming and lead to depression in some cases. Chronic pain has been linked to restricted… Continue Reading
Power Of Plants
People are always looking for healthy ways to treat their bodies and the ailments they may have. It nice to find natural remedies that make… Continue Reading
Herbal Compress Therapy
It is exciting to find treatments to offer clients that are rare, and beneficial. However, at times, it can be intimidating to explain why the… Continue Reading
When All The Parts Work Together
If your knee buckles, how do you make it reliable again? If your neck hurts, what will make the pain go away? If your back… Continue Reading
