Complementary & Integrative Healthcare
Keeping Your Resolutions
How many of us vow at the start of each new year that we will get healthy – eat better, exercise more, quit smoking and… Continue Reading
Your Winter Garden Of Health
Chinese medicine sees each human being as a garden to be tended rather than a mechanism to be fixed. Clearly from that viewpoint, human beings… Continue Reading
Traditional Wisdom for a Healthy New Year
More than 40% of Americans make New Year’s resolutions, but according to a University of Scranton study, only 8% actually keep them. Nearly 80% of… Continue Reading
Acupuncture To Stop Smoking
Each year people make New Year’s resolutions. Many people make quitting smoking their resolution. But, does that help? Does it make them more likely to… Continue Reading
5 Easy Steps To Take Charge Of Your Health
Take control of your health by learning safe, natural, alternative, holistic health solutions. It’s easy for many people to take steps to regain excellent health…. Continue Reading
A Healthy Year: Resolution Solutions
The time is here to ring in New Years, to reflect upon the year past and plan for a healthy, prosperous and happy year ahead…. Continue Reading
Optimize Your Health This Holiday Season
It is indisputable that we are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before…. Continue Reading
Acupuncture and Chinese Herbs For Colds/Flu
As we move into colder weather more people start to feel a cold or flu coming on. Getting enough rest is one of the most… Continue Reading
Group Meditation Can Change the World
There has been measurable scientific research outlining the synergy we create when we meditate in groups. Studies have shown that the healing power that is… Continue Reading
Reiki, Reflexology and Acupuncture
Every day we experience energy within and around us, in part, by how we feel in our bodies, minds and spirits. How do these parts… Continue Reading
