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Korean Acupuncture and Earth Yang Body Type (Pancreotonia)

Korean acupuncture has very specific techniques such as Sa Ahm acupuncture. This technique places emphasis on eight body types or constitutions. These include Medal Yang… Continue Reading

Korean Acupuncture and Metal Body Type

Korean acupuncture is a broad categorization of acupuncture that includes some unique techniques and applications, as well as techniques and theories from traditional Chinese medicine…. Continue Reading

Erik A. Ward, DC

Seven Ways To Save Your Health

Did you know that making slight alterations in your everyday habits can have a huge effect on your chances of acquiring a life threatening disease,… Continue Reading

How Has COVID Affected Your Life?

COVID-19 and all of its variants have changed our lives dramatically. This viral epidemic of today and tomorrow has changed the world. We are not… Continue Reading

Become Smoke-Free For Life

Did you know that filtered tobacco smoke contains carbon monoxide (the stuff in your car’s exhaust), hydrocyanic acid (used in execution chambers), ammonia (the primary… Continue Reading

Massage Therapy For Physical Health and Emotional Well-Being

Massage is the application of manipulating soft tissues in the body. It not only has relaxation benefits but can also help reduce pain, reduce inflammation,… Continue Reading

The Path To Better Posture

Whenever you want to learn something, you have the choice of trying on your own or of seeking out a teacher and a teaching. If… Continue Reading

Your Highway To Healing

The Vagus Nerve The journey of cancer from diagnosis through treatment, to healing, requires an “all hands-on deck” mentality. Along this journey, heightened stress from… Continue Reading

Feldenkrais: The Gift Of Awareness

People come to the Feldenkrais Method® for many reasons, including relief from pain, increasing limberness, and becoming more centered and exploring new possibilities in movement…. Continue Reading

Stop Teeth Grinding

Bruxism is a condition in which you grind, gnash, or clench your teeth. Clenching your jaw and grinding your teeth can be a way for… Continue Reading

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