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How To Reduce Work Strain Ergonomically

Musculoskeletal disorders (MSD) are the single largest category of workplace injuries, and often effect the body’s ability to move without pain. Poor work-space design and… Continue Reading

What Is a Body Story?

What is a body story, and why do you need to tell yours? How can therapeutic massage therapy benefit you? We know that people are… Continue Reading

Holistic Healers and You

Holistic healthcare is a medical practice that considers the whole person – body, mind and spirit – as necessary in order to achieve true wellness…. Continue Reading

Rolfing SI/Somatic Experiencing: Support Your Body’s Ability To Heal

Rolfing Structural Integration (Rolfing SI) alleviates stress and tension in the fascia, or connective tissue. This bodywork addresses the root cause of pain, discomfort, and… Continue Reading

Put Some Spring In Your Step—and Your Sex Life With Bio-Identical Hormone Replacement

Spring is Mother Nature’s time to renew and revitalize the Earth and all its creatures – and that means you, too. With careful restoration of… Continue Reading

Aquatics as an Alternative PT

Aquatic settings for physical therapy plans of care can provide benefits and options for patients that would otherwise have a low tolerance for physical therapy… Continue Reading

Stress Is the New Russian Roulette

Stress is one of the top triggers for most diseases and health conditions from tension headaches, to migraines, to chronic pain, high blood pressure, lymphedema,… Continue Reading

Reiki As a Complementary Medicine

Reiki is practiced in various hospitals by practitioners and doctors; taught by Reiki Master Teachers in various settings including colleges; and it is even advertised… Continue Reading

How Meditation and Tai Chi Went Mainstream

The embrace of meditation in America is being driven by vocal proponents, as well as medical research using a scientific evidence-based process that clearly shows… Continue Reading

What Is Far Infrared Technology And, How Can It Help Me?

Far infrared ray (FIR) energy is a part of the natural light spectrum of sunlight. It cannot be seen, but can be felt as heat…. Continue Reading

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