Complementary & Integrative Healthcare
Why Get a Massage?
A major factor in our quality of life and flexibility can be how well we take care of our often-ignored musculature. If left unattended to,… Continue Reading
Hyperbaric Oxygen Therapy and Anti-Aging
Did you know that hyperbaric oxygen therapy is one of the secret and effective ways that actors, actresses, and models use to improve and maintain… Continue Reading
Is Stone Massage Right For You?
When you think of stone massage you may only consider it to be a relaxing treatment at a day spa. The use of heated and… Continue Reading
Got Swelling? Lymph Massage Can Help
Lymphatic massage or manual lymphatic drainage (MLD) is a helpful tool in the treatment of swelling. Whether caused by disease, a muscle injury, from standing… Continue Reading
Managing Stress This Holiday Season
Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. While short-term stress can be beneficial, a lot… Continue Reading
Feed Your Mood During the Pandemic
You know that saying, “You are what you eat?” Here’s a twist to it: “Your mood is what you eat.” So go ahead, feed your… Continue Reading
Attitude Of Gratitude: Thrive During Stressful Times
We’re all in this together. None of us foresaw it’s coming and no one could have predicted the far-ranging and stressful effects of the global… Continue Reading
What Is Cold Laser Detox Therapy?
Whether it be physical chemical or infection the body responds to all injuries or illnesses with inflammation. All aspects of the inflammatory process can be… Continue Reading
Therapeutic Massage, Acupuncture During COVID-19
Local providers are grateful to be able to provide healing and support to the Northern Virginia community during these challenging times. Practitioners are seeing many… Continue Reading
Could You Use a Massage?
2020 has been like no other year. Have you thought, “I could really use a massage,” but just not sure how to do so safely… Continue Reading