Complementary & Integrative Healthcare
An Introduction To Traditional Chinese Medicine
The holistic approach for personalized health care using Traditional Chinese Medicine (TCM) has rapidly grown since the 2019 pandemic. There are many questions to be… Continue Reading
Is Yoga Easy?
Contrary to popular belief, yoga isn’t meant to be relaxing. You aren’t just sitting there and feeling at one with the world around you. That… Continue Reading
Hyperbaric Post-Radiation Recovery: Breast Cancer Spotlight
For the past over 125 years many cancers have been successfully treated with radiation, helping save millions of patients’ lives – however it often leaves… Continue Reading
What Is Qi?
According to Yellow Empire’s Internal Medicine (黄帝内经), (from 2,500 years ago), Qi is an ancient Chinese character that indicates that everything which exists in nature… Continue Reading
A Guide To Traditional Oriental Medicine
First, what does Traditional Oriental Medicine (TOM) refer to? Acupuncture, qigong, and traditional herb treatment all refer to TOM. TOM treatment is a self-healing process… Continue Reading
Reuse, Recycle, and Reduce
Three R’s for Sustainability These three little words are awesome and pack a powerful punch in the world today. These three words connote an existence… Continue Reading
The Pain Of Smoking: Stop Smoking Today!
Smoking causes mental pain. Thinking of smoking, or not smoking when you want to quit and don’t, causes mental pain. The pain of having to… Continue Reading
Managing Pain With Nutrition
There are two types of inflammation that is experienced: 1) localized inflammation, which is described as the body’s innate response to cellular assault due to… Continue Reading
Gardening and Your Health
Did you know that gardening can be good for your health and can help support your immune system? Vitamin D is an incredibly important nutrient…. Continue Reading
Chocolate and Weight Loss
It would be a great day when chocolate can have a beneficial influence on weight management. Harvard actually published a study about chocolate and weight… Continue Reading
