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Acupuncture For Rhinitis and Asthma

Acupuncture is an ancient Chinese practice that has gained popularity in the Western world over the past few decades. It involves the insertion of fine… Continue Reading

What Is Cupping Therapy?

Cupping is a treatment method that uses glass, plastic or silicone cups to create suction to pull the skin and muscles. The suction and negative… Continue Reading

A New Foundation For the New Year

As we head towards the end of another difficult year and into the holiday season, there is an opportunity to recalibrate, reverse a trajectory and… Continue Reading

The Holiday Season and Colds

Coming down with a cold during the holidays can turn your holiday season into drudgery. You catch a cold when a virus invades your nose… Continue Reading

Chinese Acupuncture for Neck Pain

What Is Chinese Acupuncture? Chinese acupuncture began more than 3,000 years ago and is an important part of traditional Chinese medicine (TCM). Acupuncture involves the… Continue Reading

Fibromyalgia: How Do You Treat It?

Fibromyalgia syndrome affects at least six million Americans, causing more disability than rheumatoid arthritis. The prevalence is rapidly increasing, likely having increased by 200-400% in the… Continue Reading

5 Essential Ways To Fight Inflammation

If regulated and under control, inflammation is an important component of the immune system function which is necessary for fighting pathogens and healing from injuries. … Continue Reading

Is Integrative Medicine Right For You?

Complete wellness is much more than simply the absence of disease. It is about balance – the balance of body, mind and spirit. And having… Continue Reading

Naturopathic Supplements – Which are Safe?

Most people when they decide to take various types of supplements, herbs or superfoods assume that they are all safe. As with everything in life,… Continue Reading

What Is A Vaginal Steam?

A vaginal steam, popularly known as a V-Steam, is an ancient Korean, African, Asian, Indian, and Mayan feminine regimen used to cleanse the vagina and… Continue Reading

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