Relieve Joint Pain and Stay Active Without Surgery

By Dr. Anver Khan

Chesapeake Spine & Pain

. https://www.chesapeakespineandpain.com/

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Relieve Joint Pain and Stay Active Without Surgery

Joint pain can be one of the most frustrating barriers to staying active as we age. Whether it’s aching knees that make it harder to garden, stiff shoulders that interfere with sleep, or sore hips that slow down your daily walks, joint discomfort is incredibly common among older adults. But the good news is that surgery isn’t the only answer.

Joint injections are a proven, non-surgical option that can significantly reduce inflammation and pain in areas like the knees, hips, and shoulders—allowing many people to return to the activities they love.

What Are Joint Injections?

Joint injections deliver medication directly into the affected joint. These often include a steroid (like cortisone) to reduce inflammation and sometimes a local anesthetic to provide immediate relief. In some cases, viscosupplementation—a gel-like substance that mimics the natural fluid in your joints—may also be used, especially in the knees.

Who Can Benefit?

• Joint injections are commonly used to manage pain caused by:
• Osteoarthritis: The “wear-and-tear” type of arthritis that often affects the knees, hips, and hands.
• Rheumatoid arthritis: An autoimmune condition that causes joint inflammation and damage.
• Bursitis and tendonitis: Inflammatory conditions around joints that can limit motion.
• Previous injuries or general joint degeneration that can worsen over time.

If over-the-counter medications, physical therapy, or lifestyle changes haven’t provided enough relief, joint injections may be a valuable next step.

Benefits of Joint Injections

• Fast pain relief: Many patients feel significant improvement within days.
• Improved mobility: With less pain and stiffness, movement becomes easier.
• Minimally invasive: Injections take just minutes in an outpatient setting.
• Delay or avoid surgery: For some, injections can provide enough relief to postpone joint replacement.

Active Aging Starts with Pain-Free Movement

The ability to stay active, travel, and engage in hobbies often depends on how well our joints hold up over time. Joint injections can offer a safe, effective way to manage chronic pain without the downtime or risks of surgery.

If joint pain is interfering with your lifestyle, talk to your doctor about whether joint injections are right for you.