Chiropractic and Nutrition Counseling Improve Your Sleep and Help Your Pain

By John V. DeMaio, DC, CCN

DeMaio Family Chiropractic

. https://www.demaiochiro.com/

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Chiropractic and Nutrition Counseling Improve Your Sleep and Help Your Pain

Chiropractic care and nutrition counseling are a powerful, one-two combination for creating peaceful, sustained sleep. The cycle of disturbed sleep is self-perpetuating, and once established a holistic approach can help to fully interrupt the negative pattern and establish healthy sleep patterns again.

By addressing structural imbalances, chiropractic care releases tension and addresses pain, while nutritional support calms inflammation, provides your body with necessary building material and creates eating patterns supportive of your sleep routine.

Whether pain is the result of not sleeping or the cause of the sleepless night, the cycle of pain and sleeplessness once established is powerfully reinforcing. Pain not only makes it difficult to get to sleep, but once asleep can make it nearly impossible to stay asleep.

Chiropractic care and nutrition counseling address the root cause of both problems, resulting not only in relief but increased well-being.

While you can take sleep and pain medication and experience short-term relief, the side effects can compromise the rest of your life and the medication's effectiveness will decrease over time. The sleep you have as a result of taking medication and the pain relief you experience from drugs both pale in comparison to quality natural sleep and pain-free vitality.

Chiropractic care and nutritional counseling address the causes of pain and sleeplessness, providing long-term, side effect free relief with fringe benefits.

The care you take of your spinal health and nutrition not only leads to a decrease of pain and increase in quality of sleep, but has ripple effects manifesting in mobility, energy, clarity and vitality.