Christa Bellanca, LCSW-C

In therapy with me, expect a blend of warmth, authenticity, and laughter as foundational elements. Establishing a secure, trusting relationship is my priority, seeing healing emerge through connection. Embracing Dolly Parton’s insight that “laughter through tears is my favorite emotion,” I avoid taking myself too seriously, recognizing that defensiveness hinders growth – a lesson learned through experience and parenting.

Raised by a resilient single mother, I inherited values of strength, perseverance, and compassion. These principles not only shape my therapeutic practice but also form the core of our Betty Center’s ethos. My unique journey from journalism to social work after raising my children led me to obtain my Masters in Social Work at 47.

My personality encompasses contrasts—I relish yoga, loud concerts, and the outdoors as much as quiet moments with family, books, and cozy cups of tea. I’m a devoted reader, a passionate Washington football fan, and an adept cook (but not a baker!). Additionally, I indulge in true crime podcasts and Dateline/48 Hours, though that’s our little secret.

In therapy, I specialize in aiding individuals navigating transitions: divorce, empty-nesting, and other major life changes. My expertise lies in addressing anxiety, depression, ADHD, trauma, and relational challenges, employing diverse evidence-based methods tailored to each client’s needs. I believe in a personalized approach, fostering a secure therapeutic relationship where you feel truly heard and understood.

Education: I hold an MSW from the University of Maryland (2017) and a BA in Communications with a Women’s Studies Minor from the University of Delaware, graduating Magna Cum Laude in 1992.