Your Guide To Doctors, Health Information, and Better Health!
Your Health Magazine

Long Lived the Queen – and Her Husband – a Healthy Couple

Queen Elizabeth II was arguably the most admired and loved person on the planet. Like Lady Diana, the passing of the Queen saddens everyone, transending… Continue Reading

Sunscreen Questions and Answers

What Sunscreen Should I Use? The American Academy of Dermatology recommends everyone use sunscreen that offers broad-spectrum protection (protects against UVA and UVB rays), SPF… Continue Reading

Encouraging a Love Of Reading

The American Academy of Pediatrics (AAP) recommends limiting a child’s use of TV, movies, video and computer games to no more than one or two… Continue Reading

Are You In Pain? You’re Not Alone

You don’t need to live with constant pain. Although chronic pain rarely goes away completely, your health care team has many options to make your… Continue Reading

High Cholesterol and Your Health

Blood cholesterol is a waxy, fat-like substance made by your liver. It is essential for good health. Your body needs cholesterol to perform important jobs,… Continue Reading

Get the Flu Shot – Take the Lead In Your Health

Everyone over the age of six months old needs and should have a flu vaccine every year. The vaccines are available as an intradermal, intramuscular… Continue Reading

Caring For a Child Who Has Asthma

Asthma is a disease of your child’s lungs and the tubes that bring air to the lungs. With asthma, your child’s airways are constantly irritated… Continue Reading

Lifestyle Medicine: Best Practices

Lifestyle practices and health habits are the most important determinants of positive health outcomes. Lifestyle medicine’s main emphasis is to identify the underlying lifestyle related… Continue Reading

How Telemedicine Saved a Life

The COVID virus has infected close to 10 million people across the world. Here in the U.S. 47 million people have been infected as the… Continue Reading

Tips For Dealing With Your Partner’s ED

Millions of men experience erectile dysfunction in some form or another. Regardless of age, ethnicity or physical condition, this issue can affect men from all… Continue Reading

MD (301) 805-6805 | VA (703) 288-3130