Sunscreen In Winter The First Step To Help Prevent Skin Cancer

By Olga Solovienko, Medical Laser Technician

Astoria Laser Clinic & Med Spa

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Sunscreen In Winter The First Step To Help Prevent Skin Cancer

The sun shines all year long and we are exposed to the damaging rays of it all seasons. To prevent skin cancer and other skin damage limit exposure to sun and protect yourself from head to toe when you are outside.

This does not only include winter sports, hiking and other outdoor activities, but it also means when driving your car, walking to and from the vehicle, to and from the mailbox, spending time in partial shade and near windows. Sun reflects off buildings, water, signs, concrete, snow, cars, sidewalks, windows, ice and other surfaces. The sun easily pierces clouds, windows, light cotton/linen hats, shirts, shorts, light slacks and open weave sweaters.

It is a big misconception that darker skin tones are at a lower risk and do not need to apply sun protection. A broad-spectrum sunscreen is needed to protect your skin if you are outdoors, especially if your are at risk for or have a family history of skin cancer. This not only helps prevent the cancer, but also reduces the chance of developing age spots and photo aging, which is associated with fine lines and wrinkles.

When searching for a sunscreen, it needs to offer a full broad-spectrum UVB and UVA protection. Keep in mind that sweat and water removes sunscreen and the ingredients break down after only a few hours. Sunscreen must be reapplied throughout the day for maximum protection. The protection which is found in your make-up is not effective enough.

Hats, goggles, sunglasses with UVA/UVB protection and gloves are also highly recommended, as wearing shirts and jackets with collars or hoods.