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Maia Carney

Teamworx Fitness

Teamworx Fitness
5402 Eisenhower Avenue
Alexandria, VA 22304

I’m your biggest fan! I know what’s it’s like to want to improve your health, but you have no idea where to start! I wandered around from different diets and different workouts. And I saw no results!  Fitness became intimidating to me and my self-confidence was taking a hit…  I paid one gym for 5 years, and I probably went 20 times. I needed someone to guide me, and a team to set me up to WIN!

So here’s what I did: I became a personal trainer and educated myself on the right ways to get strong and healthy. I started one WorXout at a time with a group of friends, and began getting my life back.

I fell in LOVE with helping people just like YOU and ME. I created The WorX for YOU so we can OVERCOME together. The WorX is an easy to follow program that you can do from anywhere: at home, in the park, or at your own gym. You can do it anytime, too. It combines fun calorie killing workouts with a super simple meal plan, and 1-on-1 coaching – because everyone deserves personal attention.

As Rocky said, “the world ain’t always sunshine and rainbows”. Since creating the WorX, I have had 3 babies, hernia surgery, a hip replacement, AND off-and-on battles with depression and anxiety. But my fight for MYSELF and my fight for you, continues!  There’s hope in TEAMWORX.

MD (301) 805-6805 | VA (703) 288-3130