Physical Therapy
To Stretch Or Not To Stretch?
It is in our fast paced nature to squeeze in workouts whenever we can, and forget about the self-care essentials to maintain a properly functioning… Continue Reading
Trigger Points
A marathon runner with undiagnosed back pain; an office worker who had carpal tunnel surgery only to find that was not the cause of her… Continue Reading
Solutions For Male Pelvic Floor Dysfunction: Don’t Suffer In Silence
Men’s health physical therapy is an area of physical rehabilitation that specializes in helping men regain the function of their pelvic floor. Man or woman,… Continue Reading
Managing Osteoarthritis
Osteoarthritis (OA) is a major cause of disability with estimates of up to 80% of those over 75 years old showing radiological signs of OA…. Continue Reading
What Is Manual Therapy?
Many people have gone to physical therapy and experienced exercise after exercise with redundancy and let’s be honest, often times very little guidance or supervision. … Continue Reading
Relief For Severe Neck and Back Pain
Did you know that spinal bones are separated by discs? Did you know that long-term compression can cause discs to bulge, herniated, or tear? Did… Continue Reading
