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Your Guide To Doctors, Health Information, and Better Health!

Happy New Year

2020 Wow!!!!! I am so happy we are here in this New Year together. Some people were called to leave their physical bodies, but not… Continue Reading

How Muscle Imbalances Lead To Pain and Injury

A muscle imbalance is simply when one muscle or muscle group is stronger than another. For example, your right arm may be stronger than your… Continue Reading

8 Healthy New Year’s Resolutions

If you’re like millions of other Americans, you’ve made New Year’s resolutions, some of them likely health-related. Maybe you want to drink more water each… Continue Reading

Winter Safety Tips To Prevent Injury

One of the first things to remember with the upcoming winter season is to dress appropriately and wear layers that will allow for adjustment to… Continue Reading

Wrestling With Wrinkles

Everyone will develop wrinkles. It is a basic part of the skin’s aging process. As we get older, the body’s ability to make collagen slows…. Continue Reading

Vitamin D For Cold and Flu Prevention

Germs and the flu virus exist everywhere you go, however you have a lot more control over getting sick then you think. Both your current… Continue Reading

Maybe It’s Not Irritable Bowel?

Over three million people will be diagnosed with irritable bowel each year. Irritable bowel can dramatically affect peoples lives from the unpleasantness of bloating, constipation… Continue Reading

It Takes a Village: Including Therapeutic Massage As an Integral Part Of Your Healthcare Plan Is a Good Idea

Once thought of as a luxurious treat to be enjoyed only occasionally, today more people are turning to therapeutic massage, and are being referred to… Continue Reading

Ade Adetunji, DPM

Diabetes and Your Foot Care

Healthy feet are essential for overall good health, no matter your age, fitness level, or physical challenges. For people with diabetes, however, taking care of… Continue Reading

4 Great Tips For Downsizing Your Home

As a homeowner, you may find yourself reaching a new stage in your life. Maybe you now have an empty nest, or you’re finding maintaining… Continue Reading

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